“Flow is the mental state in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment. In flow, person looses the experience of time and self-consciousness. Flow requires that the activity is very intrinsically rewarding.”


I have been in agilityworld since 2007. For me, it is the way of life.

I see agility as teamwork and amazing teamwork requires appreciate, trust and fairness between teammates. And If you really wan’t to do amazing work, you must love what you do. The same applies also to our dogs, so working with motivation is really close to my heart.

Visit also  pikkumarinvvv.com – my website and training blog in Finnish